Carla Vido is a nomadic Latina-American Yoga teacher based in California, with a decade of practice and six years of teaching experience.

Her path deepened with the tools of meditation and breathwork, inspiring her to pursue her first Yoga Teacher Training as a birthday gift.

With over 2,000 teaching hours and certifications including E-RYT® 500, YACEP®, Carla views Yoga as a powerful tool for resilience and self-inquiry.

Nowadays, Carla specialises in teaching trauma-informed classes for first responders, mentorship for new yoga teachers, and yoga students.

A lifelong student, she continues to seek mentorship and growth. Off the mat, Carla lives a slow life in her camper van, finding grounding in nature through climbing, hiking, and movement.